Indian

cauliflower masala rice takes 10 minutes to prepare.

cauliflower masala rice takes 20 minutes to cook.

cauliflower masala rice makes 3 servings.

The ingredients for cauliflower masala rice are:

Cauliflower, raw, 2 cup (remove)
Peas, frozen, 1 cup (remove)
Ginger Root, 1 tsp (remove)
Garlic, 1 tsp (remove)
*Celantro, fresh chopped 1/4cup, 1 serving (remove)
Salt, 1.5 tsp (remove)
*Canola Oil, 2 tbsp (remove)
*Garam Masala, 1 tsp (remove)
Pepper, red or cayenne, 1 tsp (remove)
White Rice, short grain, 3 cup (remove)

Here is how you make cauliflower masala rice:

Serving Size: 3 -1.2 cupNumber of Servings: 3Recipe submitted by SparkPeople user PINKY4675.

The nutritional information for cauliflower masala rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 382.1

• Total Fat: 10.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,237.6 mg
• Total Carbs: 64.3 g
• Dietary Fiber: 3.9 g
• Protein: 8.4 g

cauliflower masala rice is Indian cuisine.