The recipe Red Lentil Curry over brown rice

Made From Scratch Recipes

Red Lentil Curry over brown rice recipe is a Indian Dinner meal that takes 30 minutes to make. If you enjoy Indian for Dinner, you will like Red Lentil Curry over brown rice!

Red Lentil Curry over brown rice

Red Lentil Curry over brown rice Recipe
Red Lentil Curry over brown rice

From Plant Based on a Budget Challenge, Week 2, Day 1http://plantbasedonabudget.com/plant-based-on-a-budget-challenge-2-people-week-2/This recipe is really filling and so, so delicious. And because I love boasting about vegan nutrition, lentils are a great source of protein, fiber, and potassium.

Red Lentil Curry over brown rice

What Course Is Red Lentil Curry over brown rice?

Red Lentil Curry over brown rice is for Dinner.


How Long Does Red Lentil Curry over brown rice Recipe Take To Prepare?

Red Lentil Curry over brown rice takes 5 minutes to prepare.


How Long Does Red Lentil Curry over brown rice Recipe Take To Cook?

Red Lentil Curry over brown rice takes 30 minutes to cook.


How Many Servings Does Red Lentil Curry over brown rice Recipe Make?

Red Lentil Curry over brown rice makes 4 servings.


What Are The Ingredients For Red Lentil Curry over brown rice Recipe?

The ingredients for Red Lentil Curry over brown rice are:

2-3 tbsp oil
.5 tbsp dry ginger
3 cloves garlic, minced
8 green onions chopped (save some for garnish
1 tablespoon curry powder
4 carrots, chopped
1 russet potato, chopped into 1 inch pieces
1 cup red lentils
4 cups water
2 bouillon cubes
2 cups brown rice


How Do I Make Red Lentil Curry over brown rice?

Here is how you make Red Lentil Curry over brown rice:

Heat the oil in a large saucepan over medium-high heat.Add the ginger, garlic, and green onion and cook, stirring frequently, until softened, 2 to 3 minutes. Stir in the curry powder. Add the carrots, potato, lentils, water, bouillon. Bring to a boil, reduce heat, and simmer, stirring occasionally, until the lentils and vegetables are tender, about 20 minutes.Sprinkle green onions and pour over brown rice.Serving Size: Makes 4 servings with 1/2 cups riceNumber of Servings: 4Recipe submitted by SparkPeople user GETFIT-BEFIT.


What's The Nutritional Info For Red Lentil Curry over brown rice?

The nutritional information for Red Lentil Curry over brown rice is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.5
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 400.6 mg
  • Total Carbs: 50.4 g
  • Dietary Fiber: 9.7 g
  • Protein: 9.1 g

What Type Of Cuisine Is Red Lentil Curry over brown rice?

Red Lentil Curry over brown rice is Indian cuisine.


What Dietary Needs Does Red Lentil Curry over brown rice Meet?

The dietary needs meet for Red Lentil Curry over brown rice is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day