Indian

sauteed brinjal is for Lunch.

sauteed brinjal takes 2 minutes to prepare.

sauteed brinjal takes 15 minutes to cook.

sauteed brinjal makes 2 servings.

The ingredients for sauteed brinjal are:

1 tsp Chili powder
0.50 tsp Ginger, ground
1 tsp Turmeric, ground
1 tsp Salt
500 Eggplant, fresh
1 tsp Garlic
1 cup, chopped Onions, raw
1 tbsp Canola Oil

Here is how you make sauteed brinjal:

Take a nonstick pan add sliced eggplant to one tblsp oil and cover and steam cook till its red and crispy.Take oil in a nonstick pan,saute onions till golden brown,add saltAdd red chilli powder 2 tsp,turmeric powder 1/4 tsp,add tomato puree 1 tblsp,add cumin seeds 1 tsp,saute well add above cooked eggplant and mix well.cook everything on low flame except when sauteing onions which is on medium flame.cover on low flame for 2 mins and serve..

The nutritional information for sauteed brinjal is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 168.9

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,186.6 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 8.5 g
• Protein: 3.9 g

sauteed brinjal is Indian cuisine.

The dietary needs meet for sauteed brinjal is Vegetarian