Indian

Curried Apple and Carrot Soup is for Soup.

Curried Apple and Carrot Soup takes several minutes to prepare.

Curried Apple and Carrot Soup takes several minutes to cook.

Curried Apple and Carrot Soup makes 2 servings.

The ingredients for Curried Apple and Carrot Soup are:

5.6 fl. oz. coconut milk
2 cups water
1/2 tsp sesame oil
1 carrot
1/2 medium green apple
1/3 chicken breast
1 medium clove garlic
1 tsp yellow curry powder
1 tsp salt
1 tsp ground ginger
1/4 tsp paprika
1 dash black pepper

Here is how you make Curried Apple and Carrot Soup:

1. Peel and grate the carrot finely. Peel and finely mince the apple. Crush the garlic.2. Put all ingredients in a pot, and simmer until the carrot, apples, and chicken are tender.Number of Servings: 2Recipe submitted by SparkPeople user EAQUAELEGIT.

The nutritional information for Curried Apple and Carrot Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 267.8

• Total Fat: 21.2 g
• Cholesterol: 23.3 mg
• Sodium: 1,218.3 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 2.2 g
• Protein: 11.4 g

Curried Apple and Carrot Soup is Indian cuisine.

The dietary needs meet for Curried Apple and Carrot Soup is Lactose Free