Indian

Sweet Potato and Bean Soup is for Soup.

Sweet Potato and Bean Soup takes 10 minutes to prepare.

Sweet Potato and Bean Soup takes 4 minutes to cook.

Sweet Potato and Bean Soup makes 6 servings.

The ingredients for Sweet Potato and Bean Soup are:

2 tsp olive oil
1 large sweet potato, peeled and cubed
1 29oz can of black beans, rinsed and drained
1 29oz can of red kidney beans, rinsed and drained
3 garlic cloves
1 Tbl Curry powder
6 cups vegetable broth
1/4 cup plain, fat free, Greek yogurt
2 Tbl cilantro
Zest of half a lime

Here is how you make Sweet Potato and Bean Soup:

Stir all ingredients except for cilantro, yogurt and lime zest into crock pot. Cook on high for 4-5 hours or low for 8-10 hours.Meanwhile mix yogurt, lime zest and cilantro together.When finished pur?e in batches. Serve with a tablespoon of the yogurt mix on top of each bowl.Serving Size: Makes 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JILLY22273.

The nutritional information for Sweet Potato and Bean Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 387.8

• Total Fat: 10.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,457.7 mg
• Total Carbs: 56.8 g
• Dietary Fiber: 19.3 g
• Protein: 18.3 g

Sweet Potato and Bean Soup is Indian cuisine.

The dietary needs meet for Sweet Potato and Bean Soup is Vegetarian