Indian

Curried Carrot Soup 4-6 servings takes 30 minutes to prepare.

Curried Carrot Soup 4-6 servings takes 35 minutes to cook.

Curried Carrot Soup 4-6 servings makes 4 servings.

The ingredients for Curried Carrot Soup 4-6 servings are:

Carrots, raw, 8 medium (chopped)
Olive Oil, 1 1tsp ()
Onions, raw, .5 medium (2-1/2" dia) ()
Soup, bouillon cubes and granules, low sodium, dry, 6 teaspoon ()
Bragg's Liquid Aminos - 2 TBSP = 1 serving, 1 serving ()
Cinnamon, ground, 1 tsp ()
Turmeric, ground, .5 tbsp ()
Cardamom, ground, .5 tbsp ()
Chili powder, .25 tbsp ()
Cloves, ground, .5 tbsp ()
Ginger, ground, .5 tbsp ()
1/4 tsp sea salt

Here is how you make Curried Carrot Soup 4-6 servings:

Note: the chili powder should be chili flakes (not available on Sparks)1. Heat oil in a stockpot. Saute the carrots and onion in the oil for 5 minutes, stirring frequently2. Cover with 4 cups of water, bring to a boil, lower heat and cook 20 minutes3. Add the remaining ingredients. Blend with hand blender or cool and blend in kitchen machine4. Simmer for 10 minutesNumber of Servings: 4Recipe submitted by SparkPeople user UMYERS.

The nutritional information for Curried Carrot Soup 4-6 servings is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 95.6

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 133.6 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 4.9 g
• Protein: 1.6 g

Curried Carrot Soup 4-6 servings is Indian cuisine.