Indian

Creamy Lentil Soup With Caramelized Onion (Dal Shorva) Recipe is for Dinner.

Creamy Lentil Soup With Caramelized Onion (Dal Shorva) Recipe takes 20 minutes to prepare.

Creamy Lentil Soup With Caramelized Onion (Dal Shorva) Recipe takes 45 minutes to cook.

Creamy Lentil Soup With Caramelized Onion (Dal Shorva) Recipe makes 6 servings.

The ingredients for Creamy Lentil Soup With Caramelized Onion (Dal Shorva) Recipe are:

1-1/2 cups dry lentils
4 cups chicken broth or water
1/2 teaspoon ground turmeric
1 (1-inch) piece ginger root, peeled and chopped
2 tomatoes, chopped
1 cup milk
1-1/2 teaspoons salt, or to taste
1/4 cup unsalted butter
1 yellow onion, finely shredded
1 teaspoon cumin seeds
Fresh-ground black pepper, to taste
1/4 cup chopped fresh cilantro, optional

Here is how you make Creamy Lentil Soup With Caramelized Onion (Dal Shorva) Recipe:

Pick over the lentils, removing any stones or misshapen or discolored lentils. Rinse thoroughly and place in a nonreactive deep pot. Add the water, turmeric, ginger, and tomatoes bring to a boil. Reduce the heat and simmer, uncovered, 25 minutes until the lentils are soft.Remove from the heat and, working in batches, puree in a food processor fitted with the metal blade or blender until smooth. Return the soup to the pot, stir in the milk and salt, and heat until piping hot. Simmer gently over low heat while you finish the recipe.In a skillet over high heat, melt the butter. Add the onions and cumin and cook, stirring occasionally, 5 minutes until the onions are brown.To serve, ladle the soup into warmed bowls and sprinkle generously with black pepper. Divide the onion mixture among the bowls, serve at once.Serving Size: 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SOSHESEWS.

The nutritional information for Creamy Lentil Soup With Caramelized Onion (Dal Shorva) Recipe is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 168.8

• Total Fat: 8.8 g
• Cholesterol: 23.4 mg
• Sodium: 627.3 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 5.0 g
• Protein: 6.8 g

Creamy Lentil Soup With Caramelized Onion (Dal Shorva) Recipe is Indian cuisine.

The dietary needs meet for Creamy Lentil Soup With Caramelized Onion (Dal Shorva) Recipe is Vegetarian