The recipe Spinach and Golden Potatoes

Made From Scratch Recipes

Spinach and Golden Potatoes recipe is a Indian Dinner meal that takes 20 minutes to make. If you enjoy Indian for Dinner, you will like Spinach and Golden Potatoes!

Spinach and Golden Potatoes

Spinach and Golden Potatoes Recipe
Spinach and Golden Potatoes

This is a lovely Indian dish that is totally vegetarian AND low in fat. A great way to get leafy greens.

What Course Is Spinach and Golden Potatoes?

Spinach and Golden Potatoes is for Dinner.


How Long Does Spinach and Golden Potatoes Recipe Take To Prepare?

Spinach and Golden Potatoes takes 10 minutes to prepare.


How Long Does Spinach and Golden Potatoes Recipe Take To Cook?

Spinach and Golden Potatoes takes 20 minutes to cook.


How Many Servings Does Spinach and Golden Potatoes Recipe Make?

Spinach and Golden Potatoes makes 4 servings.


What Are The Ingredients For Spinach and Golden Potatoes Recipe?

The ingredients for Spinach and Golden Potatoes are:

1.5 lbs baby yukon potatoes cut in quarters
10 oz fresh spinach
1 small onion sliced thin
1tsp chili powder
1 tsp salt
2 cloves garlic, crushed
0.25 tsp ground ginger or 1" fresh ginger root, minced
0.25 c water
2 tsp olive oil


How Do I Make Spinach and Golden Potatoes?

Here is how you make Spinach and Golden Potatoes:

Makes 4 generous portionsHeat oil in a large sauce pan, sautee onion and garlic (and ginger if using fresh root) until onion is softadd potato, chili powder, salt, ginger powder (omit if using fresh ginger), and water, stir and cook for about 10 minutes. Reduce heat, add the spinach, cover and cook until potato is cooked through. Serve hot.You can replace the spinach with field greens for an interesting variation.Number of Servings: 4Recipe submitted by SparkPeople user SHANATAV.


What's The Nutritional Info For Spinach and Golden Potatoes?

The nutritional information for Spinach and Golden Potatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 645.2 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.0 g

What Type Of Cuisine Is Spinach and Golden Potatoes?

Spinach and Golden Potatoes is Indian cuisine.


What Dietary Needs Does Spinach and Golden Potatoes Meet?

The dietary needs meet for Spinach and Golden Potatoes is Vegetarian


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