The recipe Moong dal sprouts

Made From Scratch Recipes

Moong dal sprouts recipe is a Indian Breakfast, Snack meal that takes 5 minutes to make. If you enjoy Indian for Breakfast, Snack, you will like Moong dal sprouts!

Moong dal sprouts

Moong dal sprouts Recipe
Moong dal sprouts

This is a basic breakfast dish, targeted to start the day with a high protein intake which is got from the sprouts.

What Course Is Moong dal sprouts?

Moong dal sprouts is for Breakfast, Snack.


How Long Does Moong dal sprouts Recipe Take To Prepare?

Moong dal sprouts takes 10 minutes to prepare.


How Long Does Moong dal sprouts Recipe Take To Cook?

Moong dal sprouts takes 5 minutes to cook.


How Many Servings Does Moong dal sprouts Recipe Make?

Moong dal sprouts makes 3 servings.


What Are The Ingredients For Moong dal sprouts Recipe?

The ingredients for Moong dal sprouts are:

In a kadhai ( an iron pan) put in the oil and add the mustard seeds, when they start frittering, add in the turmeric powder, tomatoes and salt and cook for a few minutes. Add in the sprouts when the tomatoes are cooked and leave it in for sometime stirring occasionally. After around 2-3 minutes, sprinkle the freshly chopped coriander and serve.


How Do I Make Moong dal sprouts?

Here is how you make Moong dal sprouts:

Do not over cook the sprouts and use minimal water for cooking so that the nutrients are not drained when the excess water is discarded after cooking.Serving Size: 1 cupNumber of Servings: 3Recipe submitted by SparkPeople user 0IBELIEVEINME0.


What's The Nutritional Info For Moong dal sprouts?

The nutritional information for Moong dal sprouts is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 144.5
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,676.7 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.1 g

What Type Of Cuisine Is Moong dal sprouts?

Moong dal sprouts is Indian cuisine.


What Dietary Needs Does Moong dal sprouts Meet?

The dietary needs meet for Moong dal sprouts is Vegetarian


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