The recipe Chickpea and Lentil Bangladesh Stew
Chickpea and Lentil Bangladesh Stew recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like Chickpea and Lentil Bangladesh Stew!
Chickpea and Lentil Bangladesh Stew
- What Course Is Chickpea and Lentil Bangladesh Stew?
- How Long Does Chickpea and Lentil Bangladesh Stew Recipe Take To Prepare?
- How Long Does Chickpea and Lentil Bangladesh Stew Recipe Take To Cook?
- How Many Servings Does Chickpea and Lentil Bangladesh Stew Recipe Make?
- What Are The Ingredients For Chickpea and Lentil Bangladesh Stew Recipe?
- How Do I Make Chickpea and Lentil Bangladesh Stew?
- What's The Nutritional Info For Chickpea and Lentil Bangladesh Stew?
- What Type Of Cuisine Is Chickpea and Lentil Bangladesh Stew?
| Chickpea and Lentil Bangladesh Stew |
|---|
|
I made this last week and it was easy, good, filling, and fairly inexpensive. It?s from a flyer from Whole Foods, which estimated the cost at $2.48 / serving. It lasts for days; it?s the kind of thing you can make in a half-hour (and then put in the crock pot) and you have gloppy tasty food for days. The most difficult thing is just bothering to get the ingredients. I have it on pasta (I used bow noodles, but any noodles would do); you could also have it on rice. Or glop it onto a piece of toast. And you could add frozen peas to the recipe, or probably most any other veggie. And maybe diced potatoes. It says to serve it with warm naan or another bread. I skipped that part. What Course Is Chickpea and Lentil Bangladesh Stew?Chickpea and Lentil Bangladesh Stew is for Dinner. How Long Does Chickpea and Lentil Bangladesh Stew Recipe Take To Prepare?Chickpea and Lentil Bangladesh Stew takes several minutes to prepare. How Long Does Chickpea and Lentil Bangladesh Stew Recipe Take To Cook?Chickpea and Lentil Bangladesh Stew takes several minutes to cook. How Many Servings Does Chickpea and Lentil Bangladesh Stew Recipe Make?Chickpea and Lentil Bangladesh Stew makes 6 servings. What Are The Ingredients For Chickpea and Lentil Bangladesh Stew Recipe?The ingredients for Chickpea and Lentil Bangladesh Stew are: 2 Tablespoons olive oil1 medium onion, chopped 3 medium chile peppers, chopped 4 cloves garlic, chopped 2 teaspooons garam masala ? cup sesame seeds 2 15-ounce cans garbanzo beans (chick peas) ? cup dried red lentils 1 28-ounce can tomato puree 2 cups vegetable stock ? cup pitted black olives ? cup plain yogurt How Do I Make Chickpea and Lentil Bangladesh Stew?Here is how you make Chickpea and Lentil Bangladesh Stew: Heat olive oil in a pan and saut? the onions. Add peppers, garic, garam masala and sesame seeds and cook until peppers begin to soften. Combine everything except the yogurt in the slow cooker and cook on low 8 to 10 hours. Add yogurt about 15 minutes before srving. Serve with warm naan or another bread. Serves six. NOTES: I used only one-half a chile pepper; it was kind of bland. Garam Masala can be found in a decent-sized supermarket (or Indian foods store) or Zanzibar, where mine came from. Dried Red lentils are in most supermarkets. (I?m not sure the more common brown lentils would work as well; it?s not just a matter of color). Plain yogurt: I use the non-fat; I?m not sure it makes any difference in taste.Number of Servings: 6Recipe submitted by SparkPeople user BGERSTENZANG.What's The Nutritional Info For Chickpea and Lentil Bangladesh Stew?The nutritional information for Chickpea and Lentil Bangladesh Stew is:
What Type Of Cuisine Is Chickpea and Lentil Bangladesh Stew?Chickpea and Lentil Bangladesh Stew is Indian cuisine. |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian