Indian

Chai Tea for One is for Dessert.

Chai Tea for One takes 2 minutes to prepare.

Chai Tea for One takes 10 minutes to cook.

Chai Tea for One makes 1 servings.

The ingredients for Chai Tea for One are:

4 oz water
1 black tea bag
4 oz lite soy milk
2 whole cloves
2 cardamom pods, lightly crushed
6 whole black peppercorns
1/4 tsp ginger, ground
1/2 tsp cinnamon, ground
Pinch of anise seed
Your favorite sweetener

Here is how you make Chai Tea for One:

Combine ingredients in a small sauce pan over medium heat until it comes to a boil. Stir occasionally. Watch to make sure it doesn't boil over. Remove from heat and cover. Let steep for 5 minutes. Enjoy.Number of Servings: 1Recipe submitted by SparkPeople user OOPSIEDAYZ.

The nutritional information for Chai Tea for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 37.5

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 88.0 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 1.2 g
• Protein: 3.9 g

Chai Tea for One is Indian cuisine.