Indian

Toasted Farina - Uppu Mave is for Breakfast.

Toasted Farina - Uppu Mave takes 20 minutes to prepare.

Toasted Farina - Uppu Mave takes 20 minutes to cook.

Toasted Farina - Uppu Mave makes 4 servings.

The ingredients for Toasted Farina - Uppu Mave are:

1 C FARINA CEREAL
1 1/2 TBSP OIL DIVIDED
1/4 TSP MUSTARD SEEDS
1/4 MEDIUM RED ONION
1/4 C PEANUTS
6-8 CURRY LEAVES
1/2 CHILI PEPPER OR TO TASTE
1 TBSP CURRY POWDER
2 GARLIC CLOVES
1 1/2 C WATER
1/4 TSP SALT

Here is how you make Toasted Farina - Uppu Mave:

Toast the Farina with 1/2 Tbsp cooking oil in a heavy bottom pot, until light brown. Set aside.Heat 1 Tbsp cooking oil add mustard seeds until 1/2 are popped. Add onions, peanuts, curry leaves, chili peppers(jalapeno), curry powder, and garlic. Saute' until onions are translucent. Add water, salt, and bring to boil. Then add Farina , reduce heat to low, and stir until water is absorbed.Serving Size: MAKES 4 1-CUP SERVINGSNumber of Servings: 4Recipe submitted by SparkPeople user CAI1959.

The nutritional information for Toasted Farina - Uppu Mave is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 138.1

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 150.2 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 1.7 g
• Protein: 3.5 g

Toasted Farina - Uppu Mave is Indian cuisine.