The recipe Curried Veggies and Tofu

Made From Scratch Recipes

Curried Veggies and Tofu recipe is a Indian Dinner meal that takes 40 minutes to make. If you enjoy Indian for Dinner, you will like Curried Veggies and Tofu!

Curried Veggies and Tofu

Curried Veggies and Tofu Recipe
Curried Veggies and Tofu

Serve this delicious dish with Brown rice and you have a great Vegan Dinner

What Course Is Curried Veggies and Tofu?

Curried Veggies and Tofu is for Dinner.


How Long Does Curried Veggies and Tofu Recipe Take To Prepare?

Curried Veggies and Tofu takes 10 minutes to prepare.


How Long Does Curried Veggies and Tofu Recipe Take To Cook?

Curried Veggies and Tofu takes 40 minutes to cook.


How Many Servings Does Curried Veggies and Tofu Recipe Make?

Curried Veggies and Tofu makes 4 servings.


What Are The Ingredients For Curried Veggies and Tofu Recipe?

The ingredients for Curried Veggies and Tofu are:

Cauliflower,
Tofu
1 Zucchini*
1 Summer Squash
*Canola Oil
2 Green Onions
*Coriander
Curry powder
Salt
Pepper, black


How Do I Make Curried Veggies and Tofu?

Here is how you make Curried Veggies and Tofu:

Preheat oven to 375. Chop veggies and mix with Chopped Tofu and seasoning. Put in the oven for 40 minutes. Serve with Rice. Yum!Number of Servings: 4Recipe submitted by SparkPeople user DONNA.G.S..


What's The Nutritional Info For Curried Veggies and Tofu?

The nutritional information for Curried Veggies and Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.4
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 646.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 17.0 g

What Type Of Cuisine Is Curried Veggies and Tofu?

Curried Veggies and Tofu is Indian cuisine.


What Dietary Needs Does Curried Veggies and Tofu Meet?

The dietary needs meet for Curried Veggies and Tofu is Vegan


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