The recipe Turkey, Peppers and Onion over Pasta

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Turkey, Peppers and Onion over Pasta recipe is a Indian Dinner meal that takes 10 minutes to make. If you enjoy Indian for Dinner, you will like Turkey, Peppers and Onion over Pasta!

Turkey, Peppers and Onion over Pasta

Turkey, Peppers and Onion over Pasta Recipe
Turkey, Peppers and Onion over Pasta

This is from Rachael Ray's stuff, but changed to Turkey and a few other changes. It's easy, fast, low fat. The leftovers make a nice lunch if you have a microwave where you eat lundh.

What Course Is Turkey, Peppers and Onion over Pasta?

Turkey, Peppers and Onion over Pasta is for Dinner.


How Long Does Turkey, Peppers and Onion over Pasta Recipe Take To Prepare?

Turkey, Peppers and Onion over Pasta takes 30 minutes to prepare.


How Long Does Turkey, Peppers and Onion over Pasta Recipe Take To Cook?

Turkey, Peppers and Onion over Pasta takes 10 minutes to cook.


How Many Servings Does Turkey, Peppers and Onion over Pasta Recipe Make?

Turkey, Peppers and Onion over Pasta makes 5 servings.


What Are The Ingredients For Turkey, Peppers and Onion over Pasta Recipe?

The ingredients for Turkey, Peppers and Onion over Pasta are:

Salt
3 tablespoons olive oil
1.2 pounds Turkey breasts cutlets, cut into pieces
.5 tablespoons thyme
2 teaspoons lemon juice
crushed red pepper flakes to taste
2 garlic cloves, finely chopped
1 Poblano pepper seeded and thinly sliced
1 bell pepper, thinly sliced
1 large sweet onion, quartered and thinly sliced
Freshly ground black pepper
1/2 cup chicken broth
2 15oz cans petite diced tomatoes

3/4 pound of thin pasta OR linguini


How Do I Make Turkey, Peppers and Onion over Pasta?

Here is how you make Turkey, Peppers and Onion over Pasta:

Brown the turkey in the olive oil. Add the peppers, onion, and garlic. Let it cook until the veggies are a little cooked. Add the tomatoes, broth and seasonings. Let cook 10- 15 minutes.While the sauce is cooking, cook the pasta. I serve it separately, with a little of the watery sauce on the pasta. RR suggests it is served together. Number of Servings: 5Recipe submitted by SparkPeople user TINA21701.


What's The Nutritional Info For Turkey, Peppers and Onion over Pasta?

The nutritional information for Turkey, Peppers and Onion over Pasta is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 473.3
  • Total Fat: 10.0 g
  • Cholesterol: 57.5 mg
  • Sodium: 526.4 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 33.7 g

What Type Of Cuisine Is Turkey, Peppers and Onion over Pasta?

Turkey, Peppers and Onion over Pasta is Indian cuisine.


What Dietary Needs Does Turkey, Peppers and Onion over Pasta Meet?

The dietary needs meet for Turkey, Peppers and Onion over Pasta is Low Fat


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