Indian

Turkey Kale Basmati Stew is for Soup.

Turkey Kale Basmati Stew takes 20 minutes to prepare.

Turkey Kale Basmati Stew takes 20 minutes to cook.

Turkey Kale Basmati Stew makes 4 servings.

The ingredients for Turkey Kale Basmati Stew are:

5 cups of veg broth
1 cup of water
1 lb of turkey (less, if you want, but I like it hearty and meaty)
1 package of basmati rice from Uncle Bens (equals out to be 2 cups of basmati rice)
2-3 cups of kale (again, less if you want)
2 tsp of ground turmeric

Here is how you make Turkey Kale Basmati Stew:

cook and brown ground turkeycook kalecook basmati riceadd above to water, broth and turmericEnjoy!Serving Size: Makes 4 bowls of hearty stewNumber of Servings: 4Recipe submitted by SparkPeople user ECLECTICCHEF.

The nutritional information for Turkey Kale Basmati Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 284.9

• Total Fat: 8.5 g
• Cholesterol: 80.0 mg
• Sodium: 1,514.1 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 2.2 g
• Protein: 25.4 g

Turkey Kale Basmati Stew is Indian cuisine.