Indian

Turkey and Vegetable Curry is for Dinner.

Turkey and Vegetable Curry takes 30 minutes to prepare.

Turkey and Vegetable Curry takes 30 minutes to cook.

Turkey and Vegetable Curry makes 6 servings.

The ingredients for Turkey and Vegetable Curry are:

20 oz Ground Turkey

(all veggies cut up into large chunks, approx. 1.5 inches)
1 Red Bell Pepper
1 Green Bell Pepper
1 Yellow Bell Pepper
1 Large Onion
3 Carrots
2 Medium Zucchini
1 Medium Summer Squash
2 Cloves Garlic, minced

2 Tbsp Olive Oil

4 Tbsp Curry Powder (more or less to taste)
Salt & Pepper to taste

Serve with Brown Rice

Here is how you make Turkey and Vegetable Curry:

I recommend a wok pan or other deep pan so that you can easily move all the contents around.Saute onions in olive oil over medium heat for 3-4 minutes. Add garlic and saute for one minute more. Add curry powder, stir well and saute for 2 minutes. Add Turkey and saute until cooked through. Add Vegetables, cover and cook until veggies done (approx. 10 minutes) stirring often. Add salt and pepper to taste. Serve over brown rice.Serving Size: Makes approx. 6 generous servingsNumber of Servings: 6Recipe submitted by SparkPeople user DSCOTT1022.

The nutritional information for Turkey and Vegetable Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 243.8

• Total Fat: 12.2 g
• Cholesterol: 66.7 mg
• Sodium: 101.7 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 4.6 g
• Protein: 21.1 g

Turkey and Vegetable Curry is Indian cuisine.