Indian

Tahena's Vegan Besan Puda's is for Dinner.

Tahena's Vegan Besan Puda's takes 10 minutes to prepare.

Tahena's Vegan Besan Puda's takes 3 minutes to cook.

Tahena's Vegan Besan Puda's makes 4 servings.

The ingredients for Tahena's Vegan Besan Puda's are:

*Besan, 1 cup
Rice flour, white, .25 cup
Salt, 1 tsp
*Cumin seed, .5 tsp
*Chilli Powder, 3 tsp
Zucchini, 1 cup, mashed
Water, tap, .75 cup (8 fl oz)

Here is how you make Tahena's Vegan Besan Puda's:

combine all ingredients together, save for the vegetable, and mix well until no lumps.Fold in veggie.Fry in nonstick pan until dry on top, flip and continue until brown on both sides. Serving Size: makes 4 pancakes. Number of Servings: 4Recipe submitted by SparkPeople user LADY_TAHENA.

The nutritional information for Tahena's Vegan Besan Puda's is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 135.7

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 599.3 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 3.6 g
• Protein: 6.2 g

Tahena's Vegan Besan Puda's is Indian cuisine.

The dietary needs meet for Tahena's Vegan Besan Puda's is Vegan