Indian

Vegan Veggie Curry takes 5 minutes to prepare.

Vegan Veggie Curry takes 10 minutes to cook.

Vegan Veggie Curry makes 1 servings.

The ingredients for Vegan Veggie Curry are:

Mixed Vegetables, frozen, 250 grams
Olive Oil, 1 1tsp
Onions, raw, 0.25 medium
Ginger, ground, 1 tsp
Garlic powder, 1 tsp
Curry powder, 1 tbsp
Coconut Milk, 2 tbsp
Spinach, frozen, 0.25 cup
1 tsp mustard seeds

Here is how you make Vegan Veggie Curry:

1. Saute onions in olive oil, add mustard seeds, allow to pop, then add ground ginger, garlic powder and curry powder and fry till fragrant.2. Add vegetables and cook with a little water.3. Add coconut milk, boil once and remove. 4. Serve alone or with rice or breadNumber of Servings: 1Recipe submitted by SparkPeople user VIVIDDETAILS23.

The nutritional information for Vegan Veggie Curry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 318.6

• Total Fat: 13.3 g
• Cholesterol: 0.0 mg
• Sodium: 158.1 mg
• Total Carbs: 46.4 g
• Dietary Fiber: 14.5 g
• Protein: 12.2 g

Vegan Veggie Curry is Indian cuisine.

The dietary needs meet for Vegan Veggie Curry is Vegan