Indian

whole wheat chappati is for Dinner.

whole wheat chappati takes 5 minutes to prepare.

whole wheat chappati takes 10 minutes to cook.

whole wheat chappati makes 12 servings.

The ingredients for whole wheat chappati are:

whole wheat flour 2 cups
salt to taste
water nearly 2/3 of a cup

Here is how you make whole wheat chappati:

1)mix all the ingredients together till u get a nice soft dough ,knead it well. the dough should not be sticky or too hard2) divide them into 12 equal portions. on a flat surface roll them into thin circular sheets (looking like tortillas) dusting with flour in between3)on a hot non stick pan , cook the chappatiis on both sides giving it 2 minutes on each side .4)have it hot with curries,or use them as wraps Number of Servings: 12Recipe submitted by SparkPeople user MILIESANJU.

The nutritional information for whole wheat chappati is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 67.7

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 581.6 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 2.4 g
• Protein: 2.7 g

whole wheat chappati is Indian cuisine.

The dietary needs meet for whole wheat chappati is Low Fat