The recipe Baked Tilapia with Tomato and Basil

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Baked Tilapia with Tomato and Basil recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Baked Tilapia with Tomato and Basil!

Baked Tilapia with Tomato and Basil

Baked Tilapia with Tomato and Basil Recipe
Baked Tilapia with Tomato and Basil

What Course Is Baked Tilapia with Tomato and Basil?

Baked Tilapia with Tomato and Basil is for Dinner.


How Long Does Baked Tilapia with Tomato and Basil Recipe Take To Prepare?

Baked Tilapia with Tomato and Basil takes 15 minutes to prepare.


How Long Does Baked Tilapia with Tomato and Basil Recipe Take To Cook?

Baked Tilapia with Tomato and Basil takes 15 minutes to cook.


How Many Servings Does Baked Tilapia with Tomato and Basil Recipe Make?

Baked Tilapia with Tomato and Basil makes 4 servings.


What Are The Ingredients For Baked Tilapia with Tomato and Basil Recipe?

The ingredients for Baked Tilapia with Tomato and Basil are:

16 os Tilapia fillets
1 Lb ripe tomato,halved if small quartered if large
4 Garlic cloves ,thinly sliced
1Tbsp olive oil (evoo)
2Tbsp fresh lemon juice
2Tbsp fresh basil, thinly chopped
Kosher salt and a pinch of pepper devided.


How Do I Make Baked Tilapia with Tomato and Basil?

Here is how you make Baked Tilapia with Tomato and Basil:

Pre heat oven to 425.f.Toss first 5 ingredients in baking dish,season with salt and pepper,spread evenly, bake for 5 min.Season fish with some salt and pepper,lay down fish on top of tomato mixture,roast in oven forabout 10 - 15 minutes, until fish begins to flake.aserve with a salad, rice, potatoes or pasta.Serving Size: serves 4 @ 4oz fillet eachNumber of Servings: 4Recipe submitted by SparkPeople user INGMARIE.


What's The Nutritional Info For Baked Tilapia with Tomato and Basil?

The nutritional information for Baked Tilapia with Tomato and Basil is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.8
  • Total Fat: 10.0 g
  • Cholesterol: 45.7 mg
  • Sodium: 216.6 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 24.2 g

What Type Of Cuisine Is Baked Tilapia with Tomato and Basil?

Baked Tilapia with Tomato and Basil is Italian cuisine.


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