The recipe white bean puttanesca

Made From Scratch Recipes

white bean puttanesca recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like white bean puttanesca!

white bean puttanesca

white bean puttanesca Recipe
white bean puttanesca

I like to use beans that I soak, and cook in the crock pot the day before. You can use rinsed and drained canned beans. This is an adaptation to a recipe from diabetic cooking magazine, I added olives, onions, fresh herbs.

What Course Is white bean puttanesca?

white bean puttanesca is for Dinner.


How Long Does white bean puttanesca Recipe Take To Prepare?

white bean puttanesca takes 15 minutes to prepare.


How Long Does white bean puttanesca Recipe Take To Cook?

white bean puttanesca takes 15 minutes to cook.


How Many Servings Does white bean puttanesca Recipe Make?

white bean puttanesca makes 4 servings.


What Are The Ingredients For white bean puttanesca Recipe?

The ingredients for white bean puttanesca are:

2 cups zucchini, diced
1 onion, diced
15 oz white beans
1 can diced tomato ( add other herbs if you are using plain tomatoes, or use the kinds with basil, garlic)
2 tbls tomato paste
1 tbls capers, drained
2 cups or 20 olives, chopped
1 tbls garlic, chopped,
1 teaspoon red pepper flakes
fresh basil, if needed
hot cooked pasta ( 4 oz uncooked)
6 tbls parmesan cheese


How Do I Make white bean puttanesca?

Here is how you make white bean puttanesca:

in non stick skillet, cook garlic, zucchini and onion until brown. Add tomato products, capers, olive,beans, red pepper flakes, chopped basil,and water till saucy. Stir. Cover and boil gently until zucchini is tender about 7 minutes Serve over pasta, sprinkle with cheese. Serving Size: 1 cup sauce, 1/2 cup pasta, 1/12 tbl cheeseNumber of Servings: 4Recipe submitted by SparkPeople user MRSKATEDUVALL.


What's The Nutritional Info For white bean puttanesca?

The nutritional information for white bean puttanesca is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 390.0
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,572.2 mg
  • Total Carbs: 55.9 g
  • Dietary Fiber: 17.0 g
  • Protein: 18.9 g

What Type Of Cuisine Is white bean puttanesca?

white bean puttanesca is Italian cuisine.


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