The recipe meat and bean sauce

Made From Scratch Recipes

meat and bean sauce recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like meat and bean sauce!

meat and bean sauce

meat and bean sauce Recipe
meat and bean sauce

extra protein & fiber nutrient content will vary by eliminating any ingredients or using different grade of meat

What Course Is meat and bean sauce?

meat and bean sauce is for Dinner.


How Long Does meat and bean sauce Recipe Take To Prepare?

meat and bean sauce takes 10 minutes to prepare.


How Long Does meat and bean sauce Recipe Take To Cook?

meat and bean sauce takes 20 minutes to cook.


How Many Servings Does meat and bean sauce Recipe Make?

meat and bean sauce makes 5 servings.


What Are The Ingredients For meat and bean sauce Recipe?

The ingredients for meat and bean sauce are:

ground beef
italian sauce
mushrooms
onion
garlic
pigeon peas
water to thin sauce


How Do I Make meat and bean sauce?

Here is how you make meat and bean sauce:

in nonstick saucepan, saute onions, garlic & mushrooms in oil. add meat and break up. cook til brown. add sauce and drained pigeon peas. use water to get leftover sauce from jar and add to pot. add basil and simmer 10 minutes.Serving Size: makes 5 2/3 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user REALROX.


What's The Nutritional Info For meat and bean sauce?

The nutritional information for meat and bean sauce is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 9.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 598.2 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 9.4 g
  • Protein: 17.7 g

What Type Of Cuisine Is meat and bean sauce?

meat and bean sauce is Italian cuisine.


What Dietary Needs Does meat and bean sauce Meet?

The dietary needs meet for meat and bean sauce is Gluten Free


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