Italian

Spinach and Black Bean Ravioli - Vegan is for Dinner.

Spinach and Black Bean Ravioli - Vegan takes 30 minutes to prepare.

Spinach and Black Bean Ravioli - Vegan takes 10 minutes to cook.

Spinach and Black Bean Ravioli - Vegan makes 4 servings.

The ingredients for Spinach and Black Bean Ravioli - Vegan are:

1 cup semolina flour
1 cup all-purpose flour
Dash salt
1/2 cup water (approximately)

2 cups fresh, cooked or frozen spinach
1 medium sized carrot, finely chopped
1 can black beans, drained
3 cloves garlic, finely chopped

Here is how you make Spinach and Black Bean Ravioli - Vegan:

In a large pot, bring 6 cups water to a boil.Meanwhile, in a food processor, add semolina and all-purpose flour, salt and quickly process to distribute dry ingredients. Slowly add water while processing until a dough ball forms. On a semolina floured surface, knead briefly until smooth. Set aside for about 10 minutes while preparing filling.In a hot skillet add chopped carrot and garlic, saute in either water or olive oil for about 5 minutes until carrots are beginning to tender. Add spinach and continue to saute for another 5 minutes until heated throughout. In a medium sized bowl, mash black beans with a fork. Add to the spinach mixture and heat throughout.Roll out pasta dough to desired thickness with a rolling pin or a pasta press. Using a round cookie cutter (or your preferred cutting method), cut dough into rounds. Add 1 tbsp of filling to half of them and cover with the remaining half of the rounds. Press together the edges to seal. Carefully add ravioli to boiling water. Once water returns to a boil, cook for about 2 minutes. Remove from boiling water with a slotted spoon and serve imediately.Serving Size: Makes 14-16 RavioliNumber of Servings: 4Recipe submitted by SparkPeople user SRKIENLE.

The nutritional information for Spinach and Black Bean Ravioli - Vegan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 417.5

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 113.6 mg
• Total Carbs: 83.2 g
• Dietary Fiber: 14.6 g
• Protein: 20.4 g

Spinach and Black Bean Ravioli - Vegan is Italian cuisine.

The dietary needs meet for Spinach and Black Bean Ravioli - Vegan is Vegan