Italian

Tomato, Bean and Spinach with Whole Wheat Spaghetti takes 5 minutes to prepare.

Tomato, Bean and Spinach with Whole Wheat Spaghetti takes 15 minutes to cook.

Tomato, Bean and Spinach with Whole Wheat Spaghetti makes 4 servings.

The ingredients for Tomato, Bean and Spinach with Whole Wheat Spaghetti are:

- Four Cups/Servings: Whole Wheat Spaghetti
- One Clove: Garlic
- One Tbsp: Extra Virgin Olive Oil
- One Can: Spinach (can use equivalent amount in fresh or frozen if available)
- One Can: Del Monte Diced Tomatoes no salt added (recommended to use garlic, basil and oregano flavor)
- One Can: Great Northern White Beans (Can also use reconstituted dry beans. Start with one cup dry, will result in two cups when cooked.)
- Optional: Parmesan Cheese, grated

Here is how you make Tomato, Bean and Spinach with Whole Wheat Spaghetti:

Boil water and begin to cook the spaghetti.Finely dice the garlic, and saute in Olive Oil. Add Tomatoes and beans and bring to a simmer. Add spinach, cover and cook for 10 minutes.To serve: one cup of spaghetti, and one cup of sauce. Makes four servings.Number of Servings: 4Recipe submitted by SparkPeople user DRAGONESS2134.

The nutritional information for Tomato, Bean and Spinach with Whole Wheat Spaghetti is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 381.6

• Total Fat: 6.7 g
• Cholesterol: 4.0 mg
• Sodium: 386.9 mg
• Total Carbs: 65.9 g
• Dietary Fiber: 17.1 g
• Protein: 21.0 g

Tomato, Bean and Spinach with Whole Wheat Spaghetti is Italian cuisine.