The recipe Black eyed Bean stew
Black eyed Bean stew recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Black eyed Bean stew!
Black eyed Bean stew
- What Course Is Black eyed Bean stew?
- How Long Does Black eyed Bean stew Recipe Take To Prepare?
- How Long Does Black eyed Bean stew Recipe Take To Cook?
- How Many Servings Does Black eyed Bean stew Recipe Make?
- What Are The Ingredients For Black eyed Bean stew Recipe?
- How Do I Make Black eyed Bean stew?
- What's The Nutritional Info For Black eyed Bean stew?
- What Type Of Cuisine Is Black eyed Bean stew?
- What Dietary Needs Does Black eyed Bean stew Meet?
| Black eyed Bean stew |
|---|
|
Hearty Vegan stew full of Iron What Course Is Black eyed Bean stew?Black eyed Bean stew is for Dinner. How Long Does Black eyed Bean stew Recipe Take To Prepare?Black eyed Bean stew takes 10 minutes to prepare. How Long Does Black eyed Bean stew Recipe Take To Cook?Black eyed Bean stew takes 20 minutes to cook. How Many Servings Does Black eyed Bean stew Recipe Make?Black eyed Bean stew makes 6 servings. What Are The Ingredients For Black eyed Bean stew Recipe?The ingredients for Black eyed Bean stew are: 420 grams Yellow Sweet Corn, Canned200 gram Blacked Eyes Peas 1 large Onions, raw 2 clove Garlic 1 cup, pieces or slices Mushrooms, fresh 700 grams Pureed Tomatoes 2 cup, chopped or sliced Red Ripe Tomatoes 1 tbsp Olive Oil 3 tbsp Basil How Do I Make Black eyed Bean stew?Here is how you make Black eyed Bean stew: Soak 1 cup of Black eyed peas overnight.Place soaked beans in boiling water (I use vegan chicken stock powder in the water) for 15 minutes, until tender.Meanwhile, dice onion into .5m cubes and saute, when translucent add diced garlic and cook for a further 2 minutes.Add in tomato puree, corn, basil and diced mushrooms and bring to a simmer for 10 minutes. Drain cooked beans and add to the pot, season with salt and pepper.Simmer for a further 10 minutes, add water if necessary so it doesn't get too thick and gluggy.Serving Size: 1 cupNumber of Servings: 6Recipe submitted by SparkPeople user TASMIN2000.What's The Nutritional Info For Black eyed Bean stew?The nutritional information for Black eyed Bean stew is:
What Type Of Cuisine Is Black eyed Bean stew?Black eyed Bean stew is Italian cuisine. What Dietary Needs Does Black eyed Bean stew Meet?The dietary needs meet for Black eyed Bean stew is Vegan |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian