The recipe Fresh Vegetable and Black Bean Spaghetti

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Fresh Vegetable and Black Bean Spaghetti recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Fresh Vegetable and Black Bean Spaghetti!

Fresh Vegetable and Black Bean Spaghetti

Fresh Vegetable and Black Bean Spaghetti Recipe
Fresh Vegetable and Black Bean Spaghetti

A somewhat spicy tomato-based sauce with fresh vegetables and black beans and high fiber pasta

What Course Is Fresh Vegetable and Black Bean Spaghetti?

Fresh Vegetable and Black Bean Spaghetti is for Dinner.


How Long Does Fresh Vegetable and Black Bean Spaghetti Recipe Take To Prepare?

Fresh Vegetable and Black Bean Spaghetti takes 20 minutes to prepare.


How Long Does Fresh Vegetable and Black Bean Spaghetti Recipe Take To Cook?

Fresh Vegetable and Black Bean Spaghetti takes 30 minutes to cook.


How Many Servings Does Fresh Vegetable and Black Bean Spaghetti Recipe Make?

Fresh Vegetable and Black Bean Spaghetti makes 8 servings.


What Are The Ingredients For Fresh Vegetable and Black Bean Spaghetti Recipe?

The ingredients for Fresh Vegetable and Black Bean Spaghetti are:

2 medium yellow onions, sliced 1/4" thick
1 yellow pepper, sliced 1/4" thick
1 orange pepper, sliced 1/4" thick
2 c. zucchini, in 1/2" cubes
1 c. mushrooms, sliced
3 cloves of garlic, minced
5 large black olives, sliced
2 c. diced tomatoes
24 oz. can Hunt's Garlic and Herb Spaghetti Sauce
1 can black beans, rinsed
1/4 -1/2 tsp dried red pepper flakes, to taste
8 oz. Ronzoni Smart Taste Spaghetti, cooked
8 TBSP parmesan cheese, shredded


How Do I Make Fresh Vegetable and Black Bean Spaghetti?

Here is how you make Fresh Vegetable and Black Bean Spaghetti:

Spray very large skillet or pan with non-stick spray and heat over high - add onion, peppers, zucchini and garlic. Saute until softened abit, about 10-12 minutes (you may want to cover to let the steam help with the cooking). Add mushrooms and saute an additional 2 minutes, then add remaining ingredients, except pasta. Reduce heat to medium and cook until heated through, at least 10 minutes. Cook the pasta until al dente and place 1/2 c. pasta on each plate, top with 1 c. sauce then sprinkle with 1 TBSP parmesan cheese. Makes 8 servingsServing Size: Makes 8 servings of 1/2 c. pasta + 1 c. sauceNumber of Servings: 8Recipe submitted by SparkPeople user BRYTKA.


What's The Nutritional Info For Fresh Vegetable and Black Bean Spaghetti?

The nutritional information for Fresh Vegetable and Black Bean Spaghetti is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 235.8
  • Total Fat: 2.7 g
  • Cholesterol: 3.6 mg
  • Sodium: 739.7 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 11.9 g

What Type Of Cuisine Is Fresh Vegetable and Black Bean Spaghetti?

Fresh Vegetable and Black Bean Spaghetti is Italian cuisine.


What Dietary Needs Does Fresh Vegetable and Black Bean Spaghetti Meet?

The dietary needs meet for Fresh Vegetable and Black Bean Spaghetti is Vegetarian


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