Italian

Black bean and veggie pizza takes several minutes to prepare.

Black bean and veggie pizza takes several minutes to cook.

Black bean and veggie pizza makes 5 servings.

The ingredients for Black bean and veggie pizza are:

1 cup black beans (drained and rinsed)
1 tsp minced garlic
1/2 cup chopped onion
1 cup chopped tomato
1/2 cup pasta sauce
2 cups chopped broccoli
1 cup 2% shredded mozzerela or any other cheese
1 whole wheat pre-cooked pizza crust
and any other veggies you wish

Here is how you make Black bean and veggie pizza:

heat oven to 400 F Add garlic and black beans to the sauce then spread over pizza crust...put onions,tomatos and broccoli and any other veggies on top then top with cheese bake untill cheese is hot and melted1 serving is 1/5 of the pizzaNumber of Servings: 5Recipe submitted by SparkPeople user CRYSTAUG01.

The nutritional information for Black bean and veggie pizza is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 263.9

• Total Fat: 5.7 g
• Cholesterol: 6.0 mg
• Sodium: 509.6 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 9.3 g
• Protein: 15.2 g

Black bean and veggie pizza is Italian cuisine.

The dietary needs meet for Black bean and veggie pizza is Vegetarian