The recipe Black and White Beans

Made From Scratch Recipes

Black and White Beans recipe is a Italian Side Dish meal that takes several minutes to make. If you enjoy Italian for Side Dish, you will like Black and White Beans!

Black and White Beans

Black and White Beans Recipe
Black and White Beans

Black beans, organic soy beans, garlic, onion, italian seasoning

What Course Is Black and White Beans?

Black and White Beans is for Side Dish.


How Long Does Black and White Beans Recipe Take To Prepare?

Black and White Beans takes 5 minutes to prepare.


How Long Does Black and White Beans Recipe Take To Cook?

Black and White Beans takes several minutes to cook.


How Many Servings Does Black and White Beans Recipe Make?

Black and White Beans makes 6 servings.


What Are The Ingredients For Black and White Beans Recipe?

The ingredients for Black and White Beans are:

1 can black beans, rinsed & drained
1 can soy beans, rinsed & drained
1 can tomato sauce
1 T italian seasoning
1 T dried minced onion
1 T minced garlic


How Do I Make Black and White Beans?

Here is how you make Black and White Beans:

Mix all ingredients and refrigerate overnight. Makes 6 .33 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user PIXELSMOM.


What's The Nutritional Info For Black and White Beans?

The nutritional information for Black and White Beans is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 215.1 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.2 g

What Type Of Cuisine Is Black and White Beans?

Black and White Beans is Italian cuisine.


What Dietary Needs Does Black and White Beans Meet?

The dietary needs meet for Black and White Beans is Vegan


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