Italian

Beef and Vegetable Saute-Original recipe is for Dinner.

Beef and Vegetable Saute-Original recipe takes 20 minutes to prepare.

Beef and Vegetable Saute-Original recipe takes 20 minutes to cook.

Beef and Vegetable Saute-Original recipe makes 4 servings.

The ingredients for Beef and Vegetable Saute-Original recipe are:

8 oz Beef, round steak
1 cup, broccoli chopped
2 cups Zucchini chopped
1 cup Cauliflower, chopped
1 cup kale chopped
1/4 cup, Onionschopped
4 tsp Garlic minced
2 tbsp Coconut Oil
1/4 cup cup Butter, unsalted
1 tsp Pepper, black
2 tsp Salt

Here is how you make Beef and Vegetable Saute-Original recipe:

Heat coconut oil, add chopped steak-cook 5 minutes. Add garlic & onion-cook 2-3 minutes. Add butter-when melted add all vegetablesCover and steam 10 minutes. Serving Size: Makes 4 - 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user INETTRVLR.

The nutritional information for Beef and Vegetable Saute-Original recipe is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.7

• Total Fat: 20.8 g
• Cholesterol: 63.4 mg
• Sodium: 1,218.9 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.9 g
• Protein: 15.8 g

Beef and Vegetable Saute-Original recipe is Italian cuisine.