Italian

Whole Wheat Foccacia Bread is for Side Dish.

Whole Wheat Foccacia Bread takes 100 minutes to prepare.

Whole Wheat Foccacia Bread takes 18 minutes to cook.

Whole Wheat Foccacia Bread makes 10 servings.

The ingredients for Whole Wheat Foccacia Bread are:

3 cups of whole wheat flour
1 packet of rapid rising yeast
1 1/4 cups of warm water
1 tablespoon of minced garlic in a jar
1 tablespoon of Italian Seasoning
3 tablespoons of olive oil
Oil for brushing
Coarse sea salt to taste

Here is how you make Whole Wheat Foccacia Bread:

In a large bowl:Combine warm water and yeast. Stir in olive oil, 1 tablespoon of Italian Seasoning, 1 tsp salt and flour.Work into a dough. Add more flour if dough is too sticky. Turn the dough on a floured surface. (If using a Kitchenaid, mix until the dough forms a dough. Then, let the Kitchenaid knead the dough for five minutes.)Knead the dough by hand for a few minutes, in a folding motion until dough is smooth and 'happy'. Grease the large bowl with olive oil and plop dough into it. Roll around a few times to coat dough in a gloss of oil. Cover bowl with a warm damp cloth or clean dish towel. Paper towels may sink into dough, so are not recommended.Place bowl in a warm spot. Perhaps the top of your fridge or high cabinet. Let dough rise for 30-60 minutes. (Quick-rise yeast allows for only a 30 minutes rise time. Regular yeast is about an hour.)After the rise:Punch out the dough!One big punch to the dough will do. Place it on your floured surface and knead gently a few more times. With a rolling pin, roll out dough to about 1 inch thick. You may modify this based on how thick you want your bread. Place dough on a baking sheet. Lightly oil it or use parchment paper. Poke rows of holes in the dough with your finger or the end of a wooden spoon. Brush top of dough with a mixture of olive oil, 1 teaspoon of additional Italian Seasoning and minced garlic. Sprinkle some course sea salt on top as well. Cover with the towel and let rise again for 20 minutes, in a warm spot.Bake:Place your dough in a 350 degree pre-heated oven. Let bake for about 18-30 minutes (depending on the thickness of the bread), or until a light brown crust forms. Check bread for firmness with a toothpick. Let the bread cool for a few minutes before slicing.Store in freezer or eat in a few days.Serving Size: 10 3x5 inch piecesNumber of Servings: 10Recipe submitted by SparkPeople user GSEHON.

The nutritional information for Whole Wheat Foccacia Bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 239.0

• Total Fat: 11.6 g
• Cholesterol: 0.0 mg
• Sodium: 233.6 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 1.1 g
• Protein: 4.0 g

Whole Wheat Foccacia Bread is Italian cuisine.

The dietary needs meet for Whole Wheat Foccacia Bread is Vegetarian