Italian

Broccoli Pomodoro is for Side Dish.

Broccoli Pomodoro takes 5 minutes to prepare.

Broccoli Pomodoro takes 40 minutes to cook.

Broccoli Pomodoro makes 4 servings.

The ingredients for Broccoli Pomodoro are:

1 tablespoon olive oil
4 cloves garlic, chopped
2 cups fresh or canned diced tomatoes
3 tbsp red wine
1 tbsp dried basil
2 tsp oregano
1 pound broccoli florets
salt and pepper to taste

Here is how you make Broccoli Pomodoro:

Heat olive oil in a large skillet over medium heat.Add garlic, and cook for a few minutes, stirring constantly.Pour in the tomatoes with their juices and wine, and simmer until the liquid has reduced by about ½.Place the broccoli on top of the tomatoes, and season with a little salt and pepper.Cover, and simmer over low heat for 10 minutes, or until the broccoli is tender and bright green.Toss to blend well before serving.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Broccoli Pomodoro is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 99.2

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 251.7 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 4.5 g
• Protein: 4.6 g

Broccoli Pomodoro is Italian cuisine.

The dietary needs meet for Broccoli Pomodoro is Vegan