Italian

Veggie Spaghetti Casserole is for Dinner.

Veggie Spaghetti Casserole takes 15 minutes to prepare.

Veggie Spaghetti Casserole takes 30 minutes to cook.

Veggie Spaghetti Casserole makes 3 servings.

The ingredients for Veggie Spaghetti Casserole are:

Brown in a heavy bottom pan:
9 oz Beef, Ground Beef 90% lean
0.5 medium (2-1/2" dia) Onions, raw, chopped

Wash and slice:
2 cup, pieces or slices Mushrooms, fresh
6 small whole (2-2/5" dia) Tomatoes, red, ripe, raw, year round average

Add the tomatoes to the beef and onion mix.
Add spices and simmer for a few minutes:

3 serving 1 tsp Parsley Flakes (1Tbs)
3 serving Basil (1Tbs)
3 serving dried oregano (1Tbs)
4 serving Cayenne Red Pepper 1/8 tsp (1/2 tsp)

Spray a small casserole dish with Pam.
Layer single mushrooms close together.
Layer about 1 1/2 cups of meat and tomato mix.
Spread 85 gram Butternut Squash noodles (prepared from store) over mix.
Add 1/2 of the 3 serving cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup) 3 oz total.
Add another meat mix, then the remaining mushrooms and the last 1/2 of mushrooms. Finish off with cheese.

Cook for 30 minutes at 350 F

Here is how you make Veggie Spaghetti Casserole:

Cook for 30 minutes at 350 F Serving Size: Makes 2 servings, Number of Servings: 3Recipe submitted by SparkPeople user REVCORNIE.

The nutritional information for Veggie Spaghetti Casserole is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 354.2

• Total Fat: 16.8 g
• Cholesterol: 96.0 mg
• Sodium: 93.9 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 3.5 g
• Protein: 34.5 g

Veggie Spaghetti Casserole is Italian cuisine.

The dietary needs meet for Veggie Spaghetti Casserole is Low Carb