The recipe Mashed Cauliflower

Made From Scratch Recipes

Mashed Cauliflower recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Mashed Cauliflower!

Mashed Cauliflower

Mashed Cauliflower Recipe
Mashed Cauliflower

What Course Is Mashed Cauliflower?

Mashed Cauliflower is for Dinner.


How Long Does Mashed Cauliflower Recipe Take To Prepare?

Mashed Cauliflower takes several minutes to prepare.


How Long Does Mashed Cauliflower Recipe Take To Cook?

Mashed Cauliflower takes several minutes to cook.


How Many Servings Does Mashed Cauliflower Recipe Make?

Mashed Cauliflower makes 3 servings.


What Are The Ingredients For Mashed Cauliflower Recipe?

The ingredients for Mashed Cauliflower are:

Broccoli, cooked, 560 grams
Milk, nonfat, 120 grams
I can't Believee It's not Butter, 55 gram(s)
Parmesan Cheese, grated, 20 grams


How Do I Make Mashed Cauliflower?

Here is how you make Mashed Cauliflower:

Number of Servings: 3Recipe submitted by SparkPeople user JOEBLACK.


What's The Nutritional Info For Mashed Cauliflower?

The nutritional information for Mashed Cauliflower is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 175.3
  • Total Fat: 9.4 g
  • Cholesterol: 6.1 mg
  • Sodium: 332.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 6.2 g
  • Protein: 8.6 g

What Type Of Cuisine Is Mashed Cauliflower?

Mashed Cauliflower is Italian cuisine.


What Dietary Needs Does Mashed Cauliflower Meet?

The dietary needs meet for Mashed Cauliflower is Vegetarian


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