The recipe Kale and Cheese Tortellini

Made From Scratch Recipes

Kale and Cheese Tortellini recipe is a Italian Lunch meal that takes 10 minutes to make. If you enjoy Italian for Lunch, you will like Kale and Cheese Tortellini!

Kale and Cheese Tortellini

Kale and Cheese Tortellini Recipe
Kale and Cheese Tortellini

What Course Is Kale and Cheese Tortellini?

Kale and Cheese Tortellini is for Lunch.


How Long Does Kale and Cheese Tortellini Recipe Take To Prepare?

Kale and Cheese Tortellini takes 3 minutes to prepare.


How Long Does Kale and Cheese Tortellini Recipe Take To Cook?

Kale and Cheese Tortellini takes 10 minutes to cook.


How Many Servings Does Kale and Cheese Tortellini Recipe Make?

Kale and Cheese Tortellini makes 1 servings.


What Are The Ingredients For Kale and Cheese Tortellini Recipe?

The ingredients for Kale and Cheese Tortellini are:

200 g Six Cheese Tortellini
55 g Kale, chopped
15 g Parmesan Cheese, grated
1/4 C Low Sodium Vegetable Broth
1 clove Garlic, minced
1/2 tsp Crushed Red Pepper Flakes


How Do I Make Kale and Cheese Tortellini?

Here is how you make Kale and Cheese Tortellini:

1. Boil Tortellini in salted water until tender2. Saute Kale in saute pan sprayed with non-stick cooking spray3. Add Garlic and Red Pepper4. Add Broth to Kale until completely wilted and liquid is evaporated5. Transfer Tortellini into saute pan with Kale, add Parmesan and toss until sauce tightens upServing Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BGALCOR.


What's The Nutritional Info For Kale and Cheese Tortellini?

The nutritional information for Kale and Cheese Tortellini is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 527.6
  • Total Fat: 12.7 g
  • Cholesterol: 91.9 mg
  • Sodium: 1,067.0 mg
  • Total Carbs: 70.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 31.3 g

What Type Of Cuisine Is Kale and Cheese Tortellini?

Kale and Cheese Tortellini is Italian cuisine.


What Dietary Needs Does Kale and Cheese Tortellini Meet?

The dietary needs meet for Kale and Cheese Tortellini is Vegetarian


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