The recipe Ham, cheese, spinach Frittata

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Ham, cheese, spinach Frittata recipe is a Italian Breakfast meal that takes 25 minutes to make. If you enjoy Italian for Breakfast, you will like Ham, cheese, spinach Frittata!

Ham, cheese, spinach Frittata

Ham, cheese, spinach Frittata Recipe
Ham, cheese, spinach Frittata

Low carb fritatta

Ham, cheese, spinach Frittata

What Course Is Ham, cheese, spinach Frittata?

Ham, cheese, spinach Frittata is for Breakfast.


How Long Does Ham, cheese, spinach Frittata Recipe Take To Prepare?

Ham, cheese, spinach Frittata takes 5 minutes to prepare.


How Long Does Ham, cheese, spinach Frittata Recipe Take To Cook?

Ham, cheese, spinach Frittata takes 25 minutes to cook.


How Many Servings Does Ham, cheese, spinach Frittata Recipe Make?

Ham, cheese, spinach Frittata makes 8 servings.


What Are The Ingredients For Ham, cheese, spinach Frittata Recipe?

The ingredients for Ham, cheese, spinach Frittata are:

8.0 large Egg, fresh, whole, raw
4.0 serving Ham John Morrell Diced 96% FF 2 oz.
1.0 cup Colby and Monterey Jack Cheese shredded
4.0 cup Spinach, fresh
0.25 cup Parmesan Cheese, grated


How Do I Make Ham, cheese, spinach Frittata?

Here is how you make Ham, cheese, spinach Frittata:

Heat oven 425?. Mix ingredients in large bowl and pour into pie pan greased with low calorie cooking spray and bake for around 25 minutesServing Size: 1/8 sliceNumber of Servings: 8.0Recipe submitted by SparkPeople user HSTEWART710.


What's The Nutritional Info For Ham, cheese, spinach Frittata?

The nutritional information for Ham, cheese, spinach Frittata is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 10.2 g
  • Cholesterol: 214.8 mg
  • Sodium: 559.2 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.2 g

What Type Of Cuisine Is Ham, cheese, spinach Frittata?

Ham, cheese, spinach Frittata is Italian cuisine.


What Dietary Needs Does Ham, cheese, spinach Frittata Meet?

The dietary needs meet for Ham, cheese, spinach Frittata is Low Carb


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