Italian

Chicken and Artichokes is for Dinner.

Chicken and Artichokes takes 5 minutes to prepare.

Chicken and Artichokes takes 15 minutes to cook.

Chicken and Artichokes makes 4 servings.

The ingredients for Chicken and Artichokes are:

2 tsp olive oil
1 (1/4 pound) skinless boneless chicken breast halves
1 cup sliced shiitake mushrooms
2 small white onion, chopped
2 garlic cloves, minced
1 cup low sodium chicken broth
1 (9 oz) Package frozen artichoke hearts, thawed

Here is how you make Chicken and Artichokes:

1. Heat 1 tsp of the oil in a nonstick skillet, then add the chicken. Saute until browned, about 4 minutes on each side. Transfer to a plate. Add the mushrooms and saute until softened, about 2 minutes. Transfer to the plate with the chicken. To the skillet , add the remaining tsp of oil and saute the onion and garlic until the onion begins to brown. Add the sherry and cook until it is reduced by half, about 4 minutes. Add the broth and cook until the mixture is thick enough to coat the back of a spoon, 1-2 minutes.2. Return the chicken and mushrooms to the pan and add the artichokes. Simmer until the chicken is cooked through, about 5 minutes; turn the chicken at least once to coat it with the sauce. Number of Servings: 4Recipe submitted by SparkPeople user KEEKBEAN.

The nutritional information for Chicken and Artichokes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 135.5

• Total Fat: 4.1 g
• Cholesterol: 10.3 mg
• Sodium: 198.2 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 3.6 g
• Protein: 7.3 g

Chicken and Artichokes is Italian cuisine.