Italian

Mediterranean Chicken Bake is for Dinner.

Mediterranean Chicken Bake takes 20 minutes to prepare.

Mediterranean Chicken Bake takes 90 minutes to cook.

Mediterranean Chicken Bake makes 4 servings.

The ingredients for Mediterranean Chicken Bake are:

2 cups (400g) Canned Tomatoes
1/2 cup Tomato Paste
2 Peppers, sweet, red sliced
3 cups sliced Zucchini
8 Chicken Thighs, skinless
1/2 cup Black Olives cut in half
1 cup sliced Onions, raw
1/2 cup White Wine
1/2 tablespoon dried Oregano
1/2 tablespoon dried Basil
1/2 tablespoon dried Parsley
1/2 tsp Black Pepper freshly ground
1 teaspoon Granulated Sugar, 1 tsp
2 cloves Garlic, crushed

Here is how you make Mediterranean Chicken Bake:

Spray skillet with some canola spray and saute the chicken pieces until brown, remove and place into a casserole dish. Saute the onion and garlic for a few minutes, add the rest of the ingredients and saute for approximately 10 minutes. Pour on top of the chicken pieces and cook at 350 degrees F (180 decrees C) for approximately 90 minutes or until chicken is cooked and vegetables are tender.Serve with either pasta or crusty bread.Serving Size:?2 pieces of chicken plus @ 1 1/2 cup of sauce

The nutritional information for Mediterranean Chicken Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 316.1

• Total Fat: 8.6 g
• Cholesterol: 114.5 mg
• Sodium: 487.5 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 5.8 g
• Protein: 31.1 g

Mediterranean Chicken Bake is Italian cuisine.