Italian

Baked Chicken Parmesan (without breading) is for Dinner.

Baked Chicken Parmesan (without breading) takes 5 minutes to prepare.

Baked Chicken Parmesan (without breading) takes several minutes to cook.

Baked Chicken Parmesan (without breading) makes 6 servings.

The ingredients for Baked Chicken Parmesan (without breading) are:

3 Chicken Breasts w/out skin (cut into to halves)
2 Tsp. Garlic Powder, divided
2 Tsp. Oregano, Dried, divided
2 Tsp. Basil, Dried, divided
2 Tbs. Olive Oil
Tomato Sauce
2 Tbs. Balsamic Vinegar
Olive Oil Cooking Spray
1 Cup Part Skim Mozzarella Cheese
2 Cups Whole Wheat Pasta, cooked

Here is how you make Baked Chicken Parmesan (without breading):

Preheat oven to 350.Season Chicken with 1 Tsp. Garlic Powder, 1 Tsp. Basil, and 1 Tsp. Oregano.Heat Olive Oil in stove top pan over Medium HeatAdd Chicken and cook, covered, until cooked through, flipping once.Meanwhile, combine tomato sauce, 1 Tsp. Garlic Powder, 1 Tsp. Oregano, 1 Tsp. Basil, and Balsamic Vinegar in a saucepan and heat on low to combine flavors.Spray a baking dish lightly with the olive oil cooking spray.Place chicken in the prepared baking dish. Cover with 1/2 of the sauce reserving the remaining half. Sprinkle 1 Cup of Mozzarella Cheese.Bake in oven for 15 minutes, until the cheese is ooey gooey, and bubbly golden brown.Serve over cooked pasta, add reserved sauce.Serving Size: Makes 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user VGILL0044.

The nutritional information for Baked Chicken Parmesan (without breading) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 289.4

• Total Fat: 9.1 g
• Cholesterol: 64.0 mg
• Sodium: 292.7 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 3.6 g
• Protein: 32.9 g

Baked Chicken Parmesan (without breading) is Italian cuisine.