The recipe Zesty Baked Italian Chicken

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Zesty Baked Italian Chicken recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Zesty Baked Italian Chicken!

Zesty Baked Italian Chicken

Zesty Baked Italian Chicken Recipe
Zesty Baked Italian Chicken

Chicken is marinated in Zesty Italian dressing before breaded and baked! This has been my go to chicken parmesan recipe!

What Course Is Zesty Baked Italian Chicken?

Zesty Baked Italian Chicken is for Dinner.


How Long Does Zesty Baked Italian Chicken Recipe Take To Prepare?

Zesty Baked Italian Chicken takes 15 minutes to prepare.


How Long Does Zesty Baked Italian Chicken Recipe Take To Cook?

Zesty Baked Italian Chicken takes 15 minutes to cook.


How Many Servings Does Zesty Baked Italian Chicken Recipe Make?

Zesty Baked Italian Chicken makes 2 servings.


What Are The Ingredients For Zesty Baked Italian Chicken Recipe?

The ingredients for Zesty Baked Italian Chicken are:

2 4oz chicken breast
1/4 cup Italian Bread Crumbs
2 TBSP Parmesan cheese
4 TBSP Zesty Fat Free Italian Dressing
Salt
Pepper
Garlic Powder


How Do I Make Zesty Baked Italian Chicken?

Here is how you make Zesty Baked Italian Chicken:

Slice chicken breasts in half lengthwise so you have 2 thin slices. Season with salt, pepper, and garlic powder, then marinate thin slices in the Italian dressing overnight. Mix bread crumbs and parmesan cheese. Press marinated chicken into mixture until coated. Bake at 350 degrees for about 15-20 minutes. Serving Size: Makes 2 4oz pieced of chickenNumber of Servings: 2Recipe submitted by SparkPeople user MJLEIGHTON.


What's The Nutritional Info For Zesty Baked Italian Chicken?

The nutritional information for Zesty Baked Italian Chicken is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.1
  • Total Fat: 5.3 g
  • Cholesterol: 74.2 mg
  • Sodium: 868.8 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 29.8 g

What Type Of Cuisine Is Zesty Baked Italian Chicken?

Zesty Baked Italian Chicken is Italian cuisine.


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