Italian

Tuscan Chicken and Beans is for Dinner.

Tuscan Chicken and Beans takes several minutes to prepare.

Tuscan Chicken and Beans takes several minutes to cook.

Tuscan Chicken and Beans makes 4 servings.

The ingredients for Tuscan Chicken and Beans are:

Cooking spray
1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
1 tsp dried rosemary, or 2 tsp fresh rosemary, chopped
1/4 tsp salt
1/4 tsp pepper
1 cup fat free, reduced-sodium chicken broth
1 (16 oz) can cannellini beans, rinsed and drained
2 tablespoons sun dried tomato sprinkles
Fresh rosemary (optional)

Here is how you make Tuscan Chicken and Beans:

Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add chicken; sprinkle with rosemary, salt and pepper; stir fry 2 minutes.Add broth, beans, and tomato sprinkles to skillet; bring to a boil. Reduce heat and simmer, uncovered, 8 minutes or until chicken is done. Sprinkle with fresh rosemary if desired.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user CHUCKO326.

The nutritional information for Tuscan Chicken and Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 232.7

• Total Fat: 1.5 g
• Cholesterol: 67.1 mg
• Sodium: 765.6 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 5.3 g
• Protein: 31.7 g

Tuscan Chicken and Beans is Italian cuisine.