Italian

Bonnie's Bistro Chicken is for Dinner.

Bonnie's Bistro Chicken takes 10 minutes to prepare.

Bonnie's Bistro Chicken takes 25 minutes to cook.

Bonnie's Bistro Chicken makes 2 servings.

The ingredients for Bonnie's Bistro Chicken are:

8 oz boneless skinless chicken breast cut into 2" strips
1/2 cup chopped onion
2 Tbsp Fat Free Italian Salad Dressing
1 1/2 cups sliced fresh mushrooms
1 can Petite Cut (Garlic and Olive oil) tomatoes
1/4 cup shredded low fat cheddar cheese
1/4 cup shredded low fat mozzarella
2 cups cooked brown rice

Here is how you make Bonnie's Bistro Chicken:

Spray non stick skillet with Pam, saute onions and mushrooms, cook 5 minutes stirring occasionally. Stir in tomatoes and dressing.Add chicken and cover, reduce heat to low. Simmer 10 min or until chicken is cooked through.Sprinkle with cheeses, simmer uncovered 5 min. or until cheese is melted. Serve over hot cooked brown rice.Serving Size: Makes 2 servings Number of Servings: 2Recipe submitted by SparkPeople user STURGBJ.

The nutritional information for Bonnie's Bistro Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 509.2

• Total Fat: 7.2 g
• Cholesterol: 70.5 mg
• Sodium: 1,106.7 mg
• Total Carbs: 70.9 g
• Dietary Fiber: 6.9 g
• Protein: 41.5 g

Bonnie's Bistro Chicken is Italian cuisine.