Italian

Chicken Broccoli Linguine is for Dinner.

Chicken Broccoli Linguine takes 5 minutes to prepare.

Chicken Broccoli Linguine takes 25 minutes to cook.

Chicken Broccoli Linguine makes 4 servings.

The ingredients for Chicken Broccoli Linguine are:

Boneless skinless chicken breast
Frozen broccoli
Country Crock spread
1% Milk
Garlic powder
Linguine
All purpose flour
Grated parmesan cheese
No stick cooking spray

Here is how you make Chicken Broccoli Linguine:

Boil water for pasta, cook/drain according to package directions. Put back in pot and spray with cooking spray and toss to prevent sticking. Add the frozen broccoli to the hot pasta to thaw out.Spray a large skillet with cooking spray, cook the chicken on medium/high heat until no longer pink in the center. (about 7-10 minutes per side)Remove from pan and cut up into bite size piecesIn the same pan, melt country crock on medium heatAdd flour and whisk until combined until the mixture turns slightly yellow. (should be like a paste)Turn the heat to medium/lowSlowly whisk in the milk until incorporated/smoothWhisk in 1/2 of the parmesan cheese and all of the the garlic powderSalt and pepper to tasteAdd the chicken to the sauce and toss with the pastaTop with the remaining parmesan cheese before servingServing Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user EDEVINE41485.

The nutritional information for Chicken Broccoli Linguine is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 424.8

• Total Fat: 7.0 g
• Cholesterol: 74.5 mg
• Sodium: 221.3 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 3.4 g
• Protein: 39.6 g

Chicken Broccoli Linguine is Italian cuisine.