Italian

Chicken Broccoli Mushroom Penne Alfredo is for Dinner.

Chicken Broccoli Mushroom Penne Alfredo takes several minutes to prepare.

Chicken Broccoli Mushroom Penne Alfredo takes several minutes to cook.

Chicken Broccoli Mushroom Penne Alfredo makes 5 servings.

The ingredients for Chicken Broccoli Mushroom Penne Alfredo are:

2 C Penne Pasta (preferrably ww, which would lower calories)

2 chicken breasts, cut into strips
1 Tbsp olive oil

1 pkg frozen broccoli
1 pkg fresh mushrooms, chopped
1 onion, diced

sauce:
1 container 1% cottage cheese
1/2 C Kraft parmesan romano shredded cheese
5 fresh basil leaves, chopped
3 cloves garlic, minced

Here is how you make Chicken Broccoli Mushroom Penne Alfredo:

Cook penne pasta in boiling water. In the meantime:Cook chicken in olive oil in frying pan until cooked through and no longer pink. Add in onion, mushrooms and broccoli and cover to let simmer.Simultaneously ( if possible), combine all sauce ingredients in a double boiler and warm, and after warmed, blend with a hand mixer. DO NOT HEAT QUICKLY or the cottage cheese will separate.Number of Servings: 5Recipe submitted by SparkPeople user AROPTE.

The nutritional information for Chicken Broccoli Mushroom Penne Alfredo is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 474.9

• Total Fat: 9.6 g
• Cholesterol: 70.2 mg
• Sodium: 772.0 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 2.7 g
• Protein: 50.9 g

Chicken Broccoli Mushroom Penne Alfredo is Italian cuisine.