The recipe Low Fat Chicken and Broccoli Penne Alfredo

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Low Fat Chicken and Broccoli Penne Alfredo recipe is a Italian Dinner meal that takes 90 minutes to make. If you enjoy Italian for Dinner, you will like Low Fat Chicken and Broccoli Penne Alfredo!

Low Fat Chicken and Broccoli Penne Alfredo

Low Fat Chicken and Broccoli Penne Alfredo Recipe
Low Fat Chicken and Broccoli Penne Alfredo

Low Fat Chicken and Broccoli Penne Alfredo

What Course Is Low Fat Chicken and Broccoli Penne Alfredo?

Low Fat Chicken and Broccoli Penne Alfredo is for Dinner.


How Long Does Low Fat Chicken and Broccoli Penne Alfredo Recipe Take To Prepare?

Low Fat Chicken and Broccoli Penne Alfredo takes several minutes to prepare.


How Long Does Low Fat Chicken and Broccoli Penne Alfredo Recipe Take To Cook?

Low Fat Chicken and Broccoli Penne Alfredo takes 90 minutes to cook.


How Many Servings Does Low Fat Chicken and Broccoli Penne Alfredo Recipe Make?

Low Fat Chicken and Broccoli Penne Alfredo makes 15 servings.


What Are The Ingredients For Low Fat Chicken and Broccoli Penne Alfredo Recipe?

The ingredients for Low Fat Chicken and Broccoli Penne Alfredo are:

1 jar Cheesy Ragu LIGHT Parmesan Alfredo sauce + 2 jars water
1 16 oz box Whole Wheat Penne (or other pasta of your choice)
2 lb Boneless Skinless Chicken Breast, cut into chunks
1 bag Frozen Broccoli
5 oz Grated Parmesan cheese


How Do I Make Low Fat Chicken and Broccoli Penne Alfredo?

Here is how you make Low Fat Chicken and Broccoli Penne Alfredo:

In a 13" x 9" pan layer pasta, chicken & broccoli. Pour over sauce & water. Sprinkle grated parmesan on top. Bake for 1 1/2 hours at 350*Serving Size: makes approximately 15 servingsNumber of Servings: 15Recipe submitted by SparkPeople user JBASKC.


What's The Nutritional Info For Low Fat Chicken and Broccoli Penne Alfredo?

The nutritional information for Low Fat Chicken and Broccoli Penne Alfredo is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 270.6
  • Total Fat: 6.7 g
  • Cholesterol: 48.5 mg
  • Sodium: 505.6 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 22.1 g

What Type Of Cuisine Is Low Fat Chicken and Broccoli Penne Alfredo?

Low Fat Chicken and Broccoli Penne Alfredo is Italian cuisine.


What Dietary Needs Does Low Fat Chicken and Broccoli Penne Alfredo Meet?

The dietary needs meet for Low Fat Chicken and Broccoli Penne Alfredo is Low Fat


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