Italian

Chicken mozarella is for Dinner.

Chicken mozarella takes 20 minutes to prepare.

Chicken mozarella takes 10 minutes to cook.

Chicken mozarella makes 5 servings.

The ingredients for Chicken mozarella are:

5 boneless, skinless chicken thighs *you can use breasts for even lower fat*
1/2 cup pizza sauce
1 cup shredded pizza or mozarella cheese
1/4 cup flour
2 tbsp grated Parmesan cheese
1 dash pepper
2 tbsp olive oil

Here is how you make Chicken mozarella:

Place chicken thighs, one at a time, in between two sheets of wax paper. pound with meat mallet to tenderize. Mix together flour, parmesan and black pepper. Coat chicken with flour mixture. shake off excess. Heat olive oil in a large skillet. Place chicken in skillet, heat for 3 minutes per side or until browned. Pour pizza sauce over chicken. Heat through. Top with mozarella cheese. Cover until cheese melts.Makes 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user ALGONACCHICK.

The nutritional information for Chicken mozarella is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 235.8

• Total Fat: 13.6 g
• Cholesterol: 74.9 mg
• Sodium: 344.7 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 0.6 g
• Protein: 21.8 g

Chicken mozarella is Italian cuisine.