The recipe Healthier Chicken Parmasan

Made From Scratch Recipes

Healthier Chicken Parmasan recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Healthier Chicken Parmasan!

Healthier Chicken Parmasan

Healthier Chicken Parmasan Recipe
Healthier Chicken Parmasan

My twist on a classic italian dish

What Course Is Healthier Chicken Parmasan?

Healthier Chicken Parmasan is for Dinner.


How Long Does Healthier Chicken Parmasan Recipe Take To Prepare?

Healthier Chicken Parmasan takes several minutes to prepare.


How Long Does Healthier Chicken Parmasan Recipe Take To Cook?

Healthier Chicken Parmasan takes several minutes to cook.


How Many Servings Does Healthier Chicken Parmasan Recipe Make?

Healthier Chicken Parmasan makes 2 servings.


What Are The Ingredients For Healthier Chicken Parmasan Recipe?

The ingredients for Healthier Chicken Parmasan are:

chicken breasts (2 4 oz breasts)
Healthy Choice Veggie Lovers Spagetti Sauce (3/4 cup)
Ancient Grain whole grain spagetti (170 g -2 servings)
parmasan cheese (2 tbsp)


How Do I Make Healthier Chicken Parmasan?

Here is how you make Healthier Chicken Parmasan:

1) In a medium skillet cook the two chicken breasts until browned and cooked through (you could probably bake them until cooked if you wanted to instead).2) While chicken in cooking, cook pasta and set aside.3)In a small sauce pan, warm pasta sauce.4)Remove chicken from skillet, turn on broiler on oven. Place chicken breasts on a either a broiler pan or baking sheet. Top each chicken breast with 1/8th of a cup of sauce, and 1 tbsp parmasan. Put under broiler until cheese is melted and just starting to brown. Remove from oven.5) In a small bowl combine remaining sauce and pasta. Toss until mixed.6) Plate pasta top with chicken breast. Serve with a salad or some other veggie if desired.Serving Size: Makes two servingsNumber of Servings: 2Recipe submitted by SparkPeople user CYUZYK.


What's The Nutritional Info For Healthier Chicken Parmasan?

The nutritional information for Healthier Chicken Parmasan is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 511.6
  • Total Fat: 4.7 g
  • Cholesterol: 74.0 mg
  • Sodium: 411.6 mg
  • Total Carbs: 74.2 g
  • Dietary Fiber: 11.0 g
  • Protein: 42.4 g

What Type Of Cuisine Is Healthier Chicken Parmasan?

Healthier Chicken Parmasan is Italian cuisine.


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