Italian

Roma Chicken is for Dinner.

Roma Chicken takes 5 minutes to prepare.

Roma Chicken takes 30 minutes to cook.

Roma Chicken makes 4 servings.

The ingredients for Roma Chicken are:

1 Tbs Olive Oil
1 Tbs Margarine
2 Large chicken breasts, chopped
1 onion, sliced
2 garlic cloves, pressed
1 can (14.5oz) Italian Stewed Tomatoes
1 cup chicken broth

Here is how you make Roma Chicken:

In large skillet, heat oil and margarine over medium-high heat. Add chicken; cook, turning once, until browned on both sides. Remove checking from skillet; set aside. Add onion and garlic to skillet; cook and stir until softened, but not browned. Return chicken to skillet. Add tomatoes and broth (you can also add green olives and capers at this point if you'd like). Cover; reduce heat and simmer 20-25 minutes or until chicken is no longer pink in center. Serve with Rice if desired (make sure to add nutritional info for rice, capers, and green olives if used)Yields 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user RACHELLPM.

The nutritional information for Roma Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 235.3

• Total Fat: 7.3 g
• Cholesterol: 69.1 mg
• Sodium: 795.3 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.2 g
• Protein: 31.2 g

Roma Chicken is Italian cuisine.