Italian

Rosemary and Garlic Chicken is for Dinner.

Rosemary and Garlic Chicken takes 5 minutes to prepare.

Rosemary and Garlic Chicken takes 45 minutes to cook.

Rosemary and Garlic Chicken makes 2 servings.

The ingredients for Rosemary and Garlic Chicken are:

Tyson boneless, skinless chicken thighs
crush garlic
fat free chicken broth
chop small pieces of onion

Here is how you make Rosemary and Garlic Chicken:

On medium heat 1 tbsp of oil in medium frying pan. Saute' onion and garlic until clear. (about 5 mins)In the same pan brown chicken thighs along with the onion and garlic. (10mins) When Chicken is brown along with onions and garlic add rosemary and chicken broth. Cook for additional 30 mins or until Chicken is cooked completely through. Remove and serve hot.Number of Servings: 2Recipe submitted by SparkPeople user ELLENLOUISE1.

The nutritional information for Rosemary and Garlic Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 212.8

• Total Fat: 14.2 g
• Cholesterol: 90.0 mg
• Sodium: 407.1 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.9 g
• Protein: 18.9 g

Rosemary and Garlic Chicken is Italian cuisine.

The dietary needs meet for Rosemary and Garlic Chicken is Low Fat