Italian

Grilled Chicken Breast is for Dinner.

Grilled Chicken Breast takes 5 minutes to prepare.

Grilled Chicken Breast takes 10 minutes to cook.

Grilled Chicken Breast makes 1 servings.

The ingredients for Grilled Chicken Breast are:

1 ha;f chicken breast
1tsp Salt 7 black pepper
1 tbsp Olive Oil
0.5 tsp Oregano
1 lime
1 crushed garlic

Here is how you make Grilled Chicken Breast:

Rub chicken breast with lime juice add salt and black pepper. in a skillet heat olive oil and add crushed garlic. Let cook for about 5 seconds in the hot oil and then remove. Grill chicken 4 mins on each side with a cover over the skillet, turn chicken and sprinkle oregano. cook for 4 mins flip and cook on herbed side for about 1-2 minutes. Serving Size: makes one half breast Number of Servings: 1Recipe submitted by SparkPeople user TIZZLEMUSSO.

The nutritional information for Grilled Chicken Breast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 368.7

• Total Fat: 26.9 g
• Cholesterol: 92.8 mg
• Sodium: 2,416.8 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 30.2 g

Grilled Chicken Breast is Italian cuisine.