Italian

Grilled Chicken with Italian Salsa is for Dinner.

Grilled Chicken with Italian Salsa takes 15 minutes to prepare.

Grilled Chicken with Italian Salsa takes 15 minutes to cook.

Grilled Chicken with Italian Salsa makes 4 servings.

The ingredients for Grilled Chicken with Italian Salsa are:

Italian Salsa:
-2 cups chopped/diced tomatoes
-1/2 cup chopped fresh basil (can sub 3 tbsp of dried)
-1 tbs lemon juice
-1 tbs minced garlic (can sub garlic powder)
-1/4 cup diced onion (can sub 1 tbs onion powder)
-1/2 tsp red wine vinegar
-1/4 tsp black pepper

Chicken marinade
-1 tbsp chopped fresh oregano (can sub for 1/2 tbsp dried)
-1 tsp lemon juice
-2 tbsp red wine vinegar
-2 tsp olive oil
-1 tbsp Dijonnaise mustard
-1 tsp minced garlic (can sub dried)
-dash of rosemary
-dash of thyme
-dash of parsley
-dash of garlic powder
-1/4 tsp black pepper

16 ounces of chicken

Here is how you make Grilled Chicken with Italian Salsa:

Italian SalsaCombine all ingredients in bowl. If time permits chill and marinade in fridge for at least an hour.ChickenCombine all of marinade ingredients in large zip-lock baggie and add chicken and seal. Make sure all of chicken is coated. If time permits place chicken in fridge to marinate for at least an hour. Grill chicken until cooked to liking (can be done in a pan or on a george foreman grill)Top chicken with salsa and enjoy.Number of Servings: 4Recipe submitted by SparkPeople user QUEENNOISE.

The nutritional information for Grilled Chicken with Italian Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 205.9

• Total Fat: 8.7 g
• Cholesterol: 66.0 mg
• Sodium: 282.0 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 0.9 g
• Protein: 26.9 g

Grilled Chicken with Italian Salsa is Italian cuisine.

The dietary needs meet for Grilled Chicken with Italian Salsa is Low Fat